| Fruit or food additions: what is it better? |
the American scientists came to the conclusion, that some food additions it is possible with lightness to replace natural products.
So, with a benefit for a health it is possible to replace ineffective additions some delicious and useful products feed. For example, in place of BADov фахівці-дієтологи advise to use rich the vitamins of С, Е, carotin, литеином and ликопином fruit, green-stuffs and nuts.
it was In addition, discovered that people that adhere to the rich in antioxidants ration of feed feel stronger and healthier, than those, who uses food additions. In fact exactly natural products, but not artificial additions, are instrumental in the increase of tone and immunity of organism.
Such products, as berries, fruit, bobs, green-stuffs, nuts, black chocolate, spicinesses and juices, can be used practically in unlimited amounts. And here surplus reception of food additions, for example, of vitamin of Е, often brings more harm to the man, what to the benefit.